Thich Nhat Hahn Meditation: Three Stones

Brad LarsonFeatured Posts, NatureLeave a Comment

image of three stones in hand used in meditation

I was fortunate many years ago to attend a 5 day mindfulness retreat with meditation teacher, peace activist, and poet Thich Nhat Hahn, much admired world wide for his work, including the book Present Moment Wonderful Moment. Our days were spent in walking meditation, sitting meditation, mindful eating, lectures, and small group meetings. One of the powerful techniques I learned … Read More