Some warm days then cold / hard to know what’s next, but still / little nubs reach up
Three stones from home…
When I went back to my homelands, to the hill looking over the Missouri River, I decided it was a good opportunity to find three stones to carry with me, to do the meditation I learned at the mindfulness retreat with Thich Nhat Hahn many years ago. What I discovered was, there aren’t many stones on the hills looking over … Read More
Thich Nhat Hahn Meditation: Three Stones
I was fortunate many years ago to attend a 5 day mindfulness retreat with meditation teacher, peace activist, and poet Thich Nhat Hahn, much admired world wide for his work, including the book Present Moment Wonderful Moment. Our days were spent in walking meditation, sitting meditation, mindful eating, lectures, and small group meetings. One of the powerful techniques I learned … Read More
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