Boh at night: knocking down the stars

Brad LarsonShintaidoLeave a Comment

Last month, during the Perseid meteor shower, I decided to take my boh out to the lake at night to do a practice called “knocking down the stars.” ¬†Basically, as I understand it, you raise the boh in tenso (vertically overhead) and slowly begin making circles in the sky with the end of the boh. And so it goes…five minutes, … Read More